What is Mindfully Metal’s objective? In short, this project was inspired to shed light on the wide array of mental health subjects in hopes to help end the stigma.

This project has been many things for me; an outlet, a hobby, a passion that fuels my artistic side and also encompasses so much knowledge and awareness that is often overlooked and misunderstood.

But what do I hope to deliver? Truthfully I just want to connect, to feel limitless, to engage in the ability to be completely vulnerable, honest, and genuine without judgment. I want to share hope, insight, and truth.

I struggle with many mental health issues. As we know, about 1 in 4 adults suffer from a diagnosable mental health disorder in a given year. It seemed like no matter how much progress I’d make, I’d always felt like this internal battle would live forever. But because of so many amazing resources, finding an outlet, and committing to constant care, I have seen tremendous improvement. I want to share that part of my life.

I wanted to feel like I have a little community of free expression. I want to encourage you to validate yourself, prioritize your self-care, and develop pure self-acceptance.

I would love to incorporate as many aspects of wellness as I possibly can into this project. I would also love to collaborate with all like-minded individuals who just want to make everyone feel like they have somewhere they belong.

How am I going to accomplish this goal? By sharing everything I can. By listening to your feedback. By being the friend I always wished I had. Disclaimer: I am in no way clinically qualified to give any medical or professional advice. But I want to share my passion with whoever needs a home, acceptance, understanding, love, creativity, and most of all a friend. Mindfully Mental is meant to embrace all of your feelings.